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Plans

Stretch X is here to first listen and understand your personal goals. We then will assist you in tailoring a program targeting your specific concerns. 

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The plans highlighted below will accommodate various fitness levels. 

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One Time Per Week

  • Provides a deep stretch to enhance an already existing regimen

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Two Times Per Week

  • Best for someone that stretches inconsistently to promote regularity 

  • Reduces Delayed Onset Muscle Soreness (DOMS)

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Three Times Per Week

  • Best for someone needing a jump start to their stretching journey

  • Decreases the risk of low-back pain

  • Improves range of motion and balance 

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Group Services

  • Private Parties

  • Team Stretches

  • Office/Corporate Stretches

  • Addition to your spa day

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